Brochure - Stress

Terrific Tips… How to De-Stress the Holidays
• Take charge of the holidays • Your Bill of Rights for the holidays • Rising above the family zingers • 26 holiday survival tips Item 279

 

Brochure - Stress

More Joy Less Stress
• Taming your to-do list • Making holiday get-togethers easy and stress-free • How not to gain weight • Great gift ideas and more! Item 722

 

Brochure - Stress

The 10 All-Time Favorite Stress-Reducing Tips
• Easy ways to control stress • Top 10 stress-reducing tips of all time • Angry? Try this • Thought-provoking quotes Item 204

 

Brochure - Stress

Less Stress… 100 Rules for a Great Life
• Don’t let stress get you down • 8 reasons to do good… anyway • Top 100 easy to follow, stress-busting rules • How to find the right balance of stress Item 182

 

Brochure - Stress

Stress…Simple Steps to End Distress
• 45 sure-fire stress reducers • Warning signs of stress overload •Quick stress Rx Item 73

 

Brochure - Personal Health Care

Haunting Health Habits
This fun halloween-themed brochure is chocked-full of everyday "potions" and "spells" — in the form of down-to-earth, informative tips on how to feel healthier, keep your family safer, and how to be more proactive about your health. Item 762

 

Brochure - Personal Health Care

Fatigue… How to Look Sharp and Feel Great
• The most frequent complaint people take to their doctor • 15 reasons for feeling “pooped” • 9 ways to sleep better • How to stay awake behind the wheel Item 76

 

Brochure - Personal Health Care

Choosing and Using a Health Care Plan
Helps employees and their families understand all the options when it comes to their medical insurance. • Types of coverage and what each one offers • Benefit terms explanation • Tips for how to get the most from your coverage • 6 things to consider when choosing a plan and more! Item 754

 

Brochure - Personal Health Care

Safe & Sound Health Care - LACP Silver Award Winner!
Guidelines for employees to keep themselves and their families safe during health care treatment. • 7 ways to keep yourself safe in the hospital • How to ensure you get the correct prescription medication • 2 clip-n-post "Tip Sheets" of questions to ask before a test or surgery • Resources to help you find quality care and more! Item 755

 

Brochure - Personal Health Care

Women’s Health
• Written just for women • Great ways to take charge of your health… today • Information on heart disease, cancer, osteoporosis, PMS, pregnancy, STDs, menopause, and more! Item 262

 

Brochure - Personal Health Care

Children’s Health
• Handy Immunization Schedule • How to keep kids safe at home and on the go • How to balance exercise and nutrition Item 291

 

Brochure - Personal Health Care

Men’s Health
• Written just for men • Packed with tips on looking and feeling your best • Facts on the Big 3: Heart Disease, Cancer, and STDs • Brittle Bones? Try these prevention tips Item 293

 

Brochure - Personal Health Care

Smoking… Quitting has Never Been Easier
• 21 great reasons to quit smoking • Getting motivated to quit for good • What to expect in the first two weeks • Tips & tricks for success Item 78

 

Brochure - Personal Health Care

How to… Lift, Stand, Reach, Push, Pull, Sit & Sleep
• Back basics for work and home • Illustrated guidelines to save your back • Workstation ergonomics Item 112