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Mindful Eating Illustrated Brochure

$17.25
  • Empowers readers to assess their hunger and control overeating by learning to listen to their body’s cues
  • 6 practical ways to become more mindful about eating
  • Dispels the notion that “diets” will solve all weight problems forever
  • How to eat mindfully at every meal

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Sold in packs of 25

Mindful Eating Photo Brochure

$17.25
  • Empowers readers to assess their hunger and control overeating by learning to listen to their body’s cues
  • 6 practical ways to become more mindful about eating
  • Dispels the notion that “diets” will solve all weight problems forever
  • How to eat mindfully at every meal

View Sample

Sold in packs of 25